Spiritual Awakening: How to Unlock Energy and Cultivate Inner-Calm
November 6 @ 12:00 am
[Class + Conversation]
As life moves faster, our journey forward can sometimes be hindered: by emotional obstacles but also by feelings of overwhelm. So, how can we find clarity in our daily lives, while achieving that all important sense of balance?
A partnership between The Beauty Triangle and Remedi, this class and conversation concept combined a transformative Kundalini Yoga experience and panel discussion – featuring Remedi London founder, Dr Nima Mahmoodi and Kundalini Yoga teacher, Jayne Ellis – in addition to invigorating sessions of cryotherapy. Hosted in the high-tech yet tranquil confines of Remedi London, the evening concluded with a calming tea and a moment to share your thoughts with like-minded individuals.
Through movement, breath and meditation, we worked to rediscover lost energy while embracing a heightened sense of consciousness. The result? Greater harmony, self-awareness – and possibly even happiness.