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[Class + Conversation]

  • Date: Tuesday 26th November 2024
    Time: 6:00pm – 8:30pm
    Location: Remedi London, 1 Ace Way, Embassy Gardens, Nine Elms, London SW11 7BF

As life moves faster, our journey forward can sometimes be hindered: by emotional obstacles but also by feelings of overwhelm. So, how can we find clarity in our daily lives, while achieving that all important sense of balance?

A partnership between The Beauty Triangle and Remedi, this class and conversation concept combined a transformative Kundalini Yoga experience and panel discussion – featuring Remedi London founder, Dr Nima Mahmoodi and Kundalini Yoga teacher, Jayne Ellis – in addition to invigorating sessions of cryotherapy. Hosted in the high-tech yet tranquil confines of Remedi London, the evening concluded with a calming tea and a moment to share your thoughts with like-minded individuals.

Through movement, breath and meditation, we worked to rediscover lost energy while embracing a heightened sense of consciousness. The result? Greater harmony, self-awareness – and possibly even happiness.

Our Panelists

Dr Nima Mahmoodi
Dr Nima Mahmoodi
Expert aesthetic practitioner and qualified Reiki master, Dr Nima, is the founder of Remedi London – a serene wellness space combining medical aesthetics, biohacking and spirituality. Nima believes in nurturing different dimensions of wellness and applying a 360 degree holistic approach, incorporating physical, emotional, social, spiritual and intellectual aspects of the human form to operate at our optimum and live the most fulfilled life.
Jayne Ellis
Jayne Ellis
Jayne Ellis is an award-winning guide with over a decade of transformative experience. Specializing in Kundalini Yoga, Psycho-Therapeutic Techniques, and Transformative Coaching, Jayne is at the forefront of a holistic movement that empowers individuals to achieve profound emotional healing, expand into higher states of consciousness, and transform their lives. With Jayne, transformation is not just a goal—it’s a guaranteed, life-altering experience.
Victoria Smart
Victoria Smart
Victoria is an enthusiastic communicator within the wellness space and is passionate about increasing access to well-founded health and well-being information and practices. With a specific interest in fitness, mindfulness and movement, Victoria works closely with leading practitioners and coaches through The Beauty Triangle to educate and empower consumers to make safer and better-informed decisions to optimise their body and their minds.