Form and Focus: New Routes to Rebuild Body and Mind

October 30, 2024 @ 12:00 am

[International Event, UAE]

[Class + Conversation]

  • Date: Thursday 14th November 2024
    Time: 9:00am – 11:00am
    Location: Casa Amor, Mandarin Oriental Dubai, Jumeirah Beach Rd, Jumeirah, Jumeirah 1, Dubai

Strength is something that we have to work at, daily. Our physiques need support – to maintain flexibility, preserve muscle mass, and sustain good posture – but so too do our minds. So, what are the simple practices that can fortify us, inside and out?

A partnership between The Beauty Triangle and Bryony Deery – founder of the in-demand Pilates by Bryony app – this event combined a form-focussed Pilates class with an open discussion on the healing power of Pilates, as well as its ability to rebuild both body and mind. Hosted alfresco, at the recently unveiled Casa Amor, Mandarin Oriental Dubai, the morning concluded with healthy snacks and juices, as well a chance to network with likeminded people.

The aim? To put into practice, and master, the principles that will elevate our time on the mat – while also cultivating a deeper understanding of what Pilates can truly achieve for us, both in body and mind.

Our Panelists

Bryony Deery
Bryony Deery
Bryony discovered the healing power of Pilates after a road accident when she was 17. Rooted in Classical training, her own method – honed over 10 years – works to rebuild the body and restore mobility, while recalibrating inside and out. A Wellness Expert for Dior Beauty, Bryony enhances her clients’ strength and confidence through her app, Pilates with Bryony, which offers form-focussed classes, lifestyle tips and community support.
Francesca Ogiermann-White
Francesca Ogiermann-White
Founder of The Beauty Triangle, Francesca is a writer, speaker and consultant specialising in aesthetics, cosmetic surgery and wellness. She is Tatler’s Health & Beauty Editor-at-Large, and Chair of the Press Advisory Board for BAAPS, with a degree in Curating from Central Saint Martins. Her aim is to bridge the disconnect between patients and practitioners – while steering a new dialogue that informs and inspires.

Share This Story, Choose Your Platform!

FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail