Stress Management: How to Calm Skin, Body and Mind

April 26, 2023 @ 6:00 pm - 8:00 pm

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  • The Other House
    Harrington Gardens, London, England, SW7 4JW, United Kingdom

Stress affects us in multiple ways: from premature ageing to reduced longevity and even poor mental health. So, what are the simple ways that we can stress less – and effectively calm our skin, body and mind?

We were joined by a pioneering panel of wellness experts (including celebrity facialist, Sarah Chapman; aesthetic doctor, Miss Sherina Balaratnam; and hypnotherapist, Anna Lancaster) who shared the latest findings into stress management: from the power of aromatherapy and corrective skincare, to the treatments and therapies that can rehabilitate body and mind.

Together, we discovered proven routes to ease tension, both physical and emotional – but we also took away the everyday tools that will help us to feel calm and collected, in every area of our lives.

Our Panel

Sarah Chapman
Sarah Chapman
Founder of her eponymous Skinesis clinic, Sarah is one of the most in-demand facialists in the country. Renowned for her signature ‘gymnastics’ massage technique, her treatments fuse state-of-the-art technology with her own cosmeceutical formulas – enabling her to restore radiance to even the most stressed-out skin.
Miss Sherina Balaratnam
Miss Sherina Balaratnam
Sherina is a former surgeon and aesthetic doctor, as well as the founder of S-Thetics clinic in Beaconsfield. Her work blends high-performance protocols with intelligent tech – from skin imaging and energy-based devices to longevity therapies. Above all, she believes in empowering the patient through education – while delivering a 360-degree approach to wellness.
Anna Lancaster
Anna Lancaster
With nearly two decades of experience, Anna is a Rapid Transformational Therapy Practitioner, Clinical Hypnotherapist and expert in reprogramming the mind. She successfully treats a wide range of issues across a diverse clientele, from artists to CEOs and has an interest in removing limiting beliefs and success blocks – enabling her to propel her clients to the next level.

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