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New Balance: How to Lower Stress and Build Self-Confidence
October 6, 2021 @ 6:30 pm - 8:30 pm
As life picks up pace and “normality” resumes, stress and self-confidence can start to manifest. So how do we restore lost self-esteem and bring our skin, bodies and minds back into balance?
This inspiring panel discussion brought together an expert panel: including dermatologist, Dr Anjali Mahto; aesthetic practitioner, Natali Kelly; and Bodhimaya founder, Cornelius O’Shaughnessy – to discuss how to overcome skin-anxiety, build body-confidence and beat burnout.
Together, we discovered the simple, everyday steps that will empower us to take back control of our skin bodies and minds – enabling us to look, and feel, like ourselves once more.
Our Panel
Consultant dermatologist and author of The Skincare Bible, Anjali has been treating skin for 15 years. She has a degree in Pharmacology and a specialist interest in acne and scarring, which she tackles through effective topicals and technologies. Her aim is to break down medical jargon, and to increase knowledge of modern skincare in an easy and accessible way.
Natali is a registered nurse and body expert, with a skill for fusing hi-tech treatments with profound healing. Her Walton Street clinic is an escapist retreat where some cutting-edge devices can be found: including Lumenis NuEra Tight, which she uses to restore skin firmness and self-confidence.
An experienced meditation, stress management and Eastern philosophy expert, Cornelius is a founder of Bodhimaya retreats. With nearly 20 years of experience in Eastern Philosophy and meditation, his techniques offer a logical and highly effective approach to the mind – enabling his clients to find clarity, manage stress, and develop a more relaxed approach to life.