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Cloud Twelve Lifestyle Club & Spa
2 – 5 Colville Mews, London, England, W11 2DA, United Kingdom

The menopause gives rise to inevitable, yet unspoken changes – both physical and  emotional. Fortunately, a new wave of hi-tech yet holistic routes is emerging – with the  intention of enhancing our minds, bodies and hormones for the better.

We were joined by an expert roster of female-focused specialists – including GP and  hormone specialist, Dr Sohère Roked; aesthetic doctor, Dr Galyna Selezneva; and herbalist,  naturopath and Cloud Twelve CEO, Jenya Di Pierro – who explored the latest treatments  and therapies designed to help us regain control during this time of flux.

From HRT to female rejuvenation and herbal remedies, we discovered proven ways to improve our readiness for change, rediscover lost balance, and feel empowered once more.

Our Panel

Dr Sohére Roked
Dr Sohére Roked
GP and Integrative Medicine specialist, Sohére is highly regarded for bioidentical hormone replacement therapy (BHRT). She champions a balanced approach to health, optimising her clients’ hormones to improve their skin, sleep and energy. A former psychiatrist, her goal is to inspire women to control their wellbeing at all stages of life.
 Dr Galyna Selezneva
Dr Galyna Selezneva
Galyna works from the Dr Rita Rakus clinic in Knightsbridge, where she is highly-regarded forher non-surgical body sculpting treatments. But she is also a registered psychiatrist, who works to restore her patients’ self-esteem: managing issues from anxiety to body dysmorphia. Above all, she champions an open, conversational approach to rejuvenation -both inside and out.
Jenya Di Pierro
Jenya Di Pierro
Jenya Di Pierro is the Founder of Cloud Twelve Wellness and Lifestyle Club in Notting Hill, and a professional naturopath and herbalist with a qualification in herbal medicine from the College of Naturopathic Medicine. Her practice supports a wide range of health conditions,though she specialises in hormonal and gut health, fertility and autoimmune wellness.