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Life After Lockdown: How to Emerge from Emergency (Webinar)
May 14, 2020 @ 6:00 pm - May 14, 2022 @ 7:00 pm
As lockdown draws to a close, how can we prepare to resume normal life – both physically and emotionally? We discussed this much-debated topic in our second webinar. Personal trainer, Louise Parker, shared her tips to shape up quickly, yet sustainably; aesthetic doctor, Dr Selena Langdon, explained the hi-tech treatments to supercharge skin and body in time for summer; and Traditional Chinese Medicine practitioner, Katie Brindle, discussed how to boost both immunity and self-esteem. Together, we not only learned how to get back on track with purpose and positivity – but also how to emerge from emergency feeling like the best versions of ourselves.
Our Panel
Founder of the Louise Parker Method and author of the best-selling Lean For Life book series, Louise is one of London’s most sought-after lifestyle coaches. She works with a global roster of clients, helping them to achieve their body goals effectively and sustainably. Instilling mindful eating habits, body positivity and a desire to live well are at the heart of her approach to intelligent weight loss.
Founder and Medical Director of Berkshire Aesthetics, Dr Selena Langon is an aesthetic doctor and ‘Key Opinion Leader’ for several leading medical companies. As a former surgeon, she has an innate understanding of the female form and strives to enhance this for her clients through proven treatments and technologies. Above all, she champions a safe and ethical approach to aesthetics.
Katie is a Traditional Chinese Medicine practitioner and Five Elements acupuncturist, whose ancient techniques – such as meditation, Qi Gong and “tapping” – enable clients to boost immunity and achieve inner balance. Katie is also the founder of the Hayo’u Method and author of Yang Sheng, which promotes healing through simple self-care rituals.