Body Confidence: How to Feel Stronger, Shapelier and Happier in your own Skin

May 23, 2022 @ 6:30 pm - 8:00 pm

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  • Lanserhof at The Arts Club17-18 Dover Street, London, England, W1S 4LT, United Kingdom

As summer approaches, our attention often turns to our physiques. For some, regaining lost strength is key; for others, it’s about feeling cleaner and leaner; while many are simply looking to feel more confident in their own skin. So what are the proven routes to finessing our bodies, inside and out?

We were joined by some of the most sought-after specialists in wellness – including dermatologist, Dr Alexis Granite; aesthetic doctor, Dr Suha Kersh; and Lanserhof’s own Head of Fitness, Jason Reynolds – who shared the most cutting-edge methods to a beautiful body: from hi-tech diagnostics and results-driven regimes, to the simple switches that we can make on the everyday.

Together, we learnt how to cultivate a healthy mind-body connection and take back ownership of our physical appearance – but we also learnt how to celebrate our physiques, for the incredible machines that they are.

Our Panel

Dr Alexis Granite
Dr Alexis Granite
Certified in the US and the UK, Alexis is an expert in medical and aesthetic dermatology. She has a special interest in skin cancer detection, skin allergy testing, eczema and women’s dermatology, as well as hormone-related skin conditions – such as acne, hair loss and dermatoses of pregnancy. Alexis resides at Skinesis Medical, where she is renowned for her “less is more” approach and subtle aesthetic artistry.
Dr Suha Kersh
Dr Suha Kersh
Co-founder of 23MD in Chelsea, Suha is one of London’s most in-demand aesthetic doctors. She believes in a holistic approach to treatment and combines skin optimisation, injectables, body-shaping and BHRT to achieve transformative results. Her empathetic approach, and a special interest in the psychological benefits of aesthetics, helps patients at all stages of life to feel confident once more.
Jason Reynolds
Jason Reynolds
A qualified Reformer Pilates instructor with a special interest in injury rehabilitation, Jason Reynolds has worked at some of the world’s most renowned private members’ health clubs, as well as alongside London’s finest orthopaedic surgeons and therapists. Today, Jason works from Lanserhof at The Arts Club, where he is Head of Fitness.

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