Women’s Wellness: From Hormones to Happiness

Date: Monday 25th October 2021

Time: 6:30PM – 8.30PM

Location: Mandarin Oriental

Women’s Wellness: From Hormones to Happiness

As time goes by, changes can start to occur. These might be physical, like weight gain or hot flushes, or perhaps emotional – like low mood or a dip in self-confidence. Often, we can’t always pinpoint the cause. So how can we navigate this time of flux – and stay in control of our bodies and minds?

This liberating panel discussion, in support of World Menopause Day, brought together an empathetic panel – including gynaecologist, Miss Tania Adib; GP and hormone specialist, Dr Sohére Roked; and meditation and lifestyle coach, Dr Padma Shankar Coram – to explore the latest treatments, techniques and therapies that can put us back in control.

The aim? To provide answers to the questions that often go unspoken; while empowering us to take charge of our physical and mental health – today, but also in the future.

Watch Event Listen to Podcast

Our Panelists

Miss Tania Adib

Tania is a Consultant Gynaecologist specialising in the menopause. Having trained in Gynaecological Oncology, Tania became a Trustee for The Breast Cancer Haven, and developed an interest in managing vaginal menopause symptoms such as dryness and incontinence in women who were unable to take hormones. As one of London’s leading experts in bioidentical hormones, she uses innovative yet effective treatments – such as laser, radiofrequency and platelet-rich plasma – to restore vaginal health.

Dr Sohère Roked

Dr Sohère Roked (pronounced Sa-hair Row-ked) is a General Practitioner with a specialist interest in Integrative medicine. Her passion is to help empower patients to take control of their healthcare, using a range of tools to achieve this. She has a broad range of knowledge about both conventional and holistic medicine, and uses this to combine the two in her recommendations for better health.
Born in England and brought up in Wales, she studied medicine at Southampton University and graduated in 2003. She has worked across hospitals in England and Wales, in the specialities of A&E, general medicine and surgery, women’s health, otolaryngology, and spent 3 years working as a psychiatrist before becoming a GP.

Dr Padma Shankar Coram

Meditation expert and best-selling author, Padma is one of the leading voices in wellness today. She works with clients all across the world, combining Eastern and Western philosophies with empowering techniques to help them manage modern-day problems. She is passionate about helping women to lead happy lives, while enhancing their physical and emotional strength.