The Next Chapter: Pre- and Post-Pregnancy Support (Webinar)
Pregnancy is a journey: from the day we start trying to conceive, to long beyond the birth. So how can we support our bodies in this period of physical and emotional flux?
This webinar brought together a panel of female-focused practitioners – including Pilates instructor and founder of The Bump Plan, Hollie Grant; aesthetic doctor and post-natal specialist, Dr Selena Langdon; and breast and body surgeon, Mrs Jacqueline Lewis – for a liberating conversation about how to strengthen, restore and rebuild the female physique.
The aim? To answer the questions that any woman might have, at any stage of life – while reinstating confidence in our bodies, and empowering us to take back control of them.
Our Panelists
Hollie Grant
Hollie is a personal trainer and Pilates Instructor, specialising in functional fitness, posture correction and conditioning. She has a special interest in pre- and post-natal strengthening and is the founder of The Bump Plan, which supports women through every trimester of pregnancy. Above all, Hollie believes that a strong, functional and flexible body is the key to lifelong wellness.
Dr Selena Langdon
Founder and Medical Director of Berkshire Aesthetics, Selena is an aesthetic doctor and ‘Key Opinion Leader’ for several leading medical companies. As a former surgeon, she has an innate understanding of the female form and strives to enhance this for her clients through proven treatments and technologies. Above all, she champions a safe and ethical approach to aesthetics.
Dr Jacqueline Lewis
Dr Jacqueline Lewis believes that expert guidance is what people really need. For a frank opinion from someone you can treat like a trusted friend, she is the one. Non-judgmental and down to earth advice is what you will get.
With complete respect of your wishes and you as an individual, Dr Lewis will give you an honest opinion on what might be achieved and what to expect. She has unparalleled training in Plastic and Oncoplastic Breast Surgery as well as Skin Ageing and Aesthetic medicine, and specialist expertise in aesthetic breast surgery and non-surgical facial treatments.
Dr Lewis’s special interests include using autologous (your own) fat transfer to the breasts and exosomes for the face. She loves the way her patients return with confidence after their surgery with their heads held high, shoulders back and nipples pointing forwards!
With complete respect of your wishes and you as an individual, Dr Lewis will give you an honest opinion on what might be achieved and what to expect. She has unparalleled training in Plastic and Oncoplastic Breast Surgery as well as Skin Ageing and Aesthetic medicine, and specialist expertise in aesthetic breast surgery and non-surgical facial treatments.
Dr Lewis’s special interests include using autologous (your own) fat transfer to the breasts and exosomes for the face. She loves the way her patients return with confidence after their surgery with their heads held high, shoulders back and nipples pointing forwards!