The Male Mind: Breaking The Stigma Around Mental Health
Men’s mental health is still surrounded by silence. Despite increased awareness, there remains pressure to ‘push through’, stay in control, and avoid vulnerability – with little exploration of those concerns that can impact mental wellbeing: such as hormonal imbalance, overwhelming stress, or aesthetic concerns. So what are the science-backed solutions to feeling more resilient?
To answer this, The Beauty Triangle was joined by a panel of pioneering specialists – including leading hormone expert, Professor Pierre-Marc Bouloux; consultant oculoplastic surgeon, Professor Jonathan Roos; and breathwork coach, Rob Rea – who explored how mental wellbeing is influenced by biology, lifestyle and the way we respond to stress.
The goal? To facilitate an honest discussion that challenges the stigma, encourages openness and provides evidence-led solutions to foster resilience, clarity and connection – and help move the conversation around men’s mental health forward.
Our Panelists
Professor Pierre-Marc Bouloux
Dr Jonathan Roos
Dr Roos holds a higher doctorate and is a Fellow of the Royal College of Ophthalmologists and the European Board of Ophthalmology, as well as learned oculoplastics societies in the US, UK and Europe. He lectures internationally and has won numerous national and international prizes and awards. He practices in Harley Street, the Lanserhof in Dover Street, at OneWelbeck as well as in Cambridge.
Rob Rea
