Strong Foundations: How to Future-Proof Face and Body
Humans are living longer and achieving more – but we’re also coming up against external stressors, hormonal change, and the pitfalls of a modern lifestyle. So how can we best prepare for the future – and build a more resilient face and body?
This insightful panel discussion united a trio of forward-thinking experts – including consultant plastic surgeon, Ms Nora Nugent; vascular pioneer, Professor Mark Whiteley; and resident osteopath at The Lanesborough, Garry Trainer – to explore how to refresh our faces, improve posture, reduce pain and even fine-tune our physiques (so long, spider veins!).
From the latest facelifting techniques and leg-perfecting protocols, to the power of hands-on manipulation, we discovered proven routes to maintain our long-term health, both inside and out. The aim? To face the future with confidence – and at any age.
Our Panelists
Ms Nora Nugent
Nora offers a professional and honest opinion and thoroughly discusses all options with her patients. She has a friendly and caring approach and places great emphasis on ensuring that patients have the time and information to make the best decision for them. Achieving high-quality results with a natural appearance and attention to detail, along with high standards of safety and well-being are Nora’s top priorities.
Professor Mark Whiteley
Initially recognised for his unparalleled understanding of varicose veins and spider veins, Mark is now a recognised world authority on pelvic congestion (varicose veins in the pelvis). He also has invented and patented a treatment for prominent vertical forehead veins and developed a techniques for bulging arteries on the temples, prominent breast veins and hand veins.
Garry Trainer
