Seasonal Shifts: How to Recharge Skin, Body and Soul

Date: Tuesday 29th March 2022

Time: 7:00PM – 8.30PM

Location: The Lanesborough Health Club & Spa

Seasonal Shifts: How to Recharge Skin, Body and Soul

As Spring starts to take hold, many of us are looking to switch things up. Perhaps the shift in seasons is playing havoc with your skin; maybe your body feels less optimal than it used to; or your gut decisively sluggish (and desperate for an MOT). So how can we prepare ourselves for the months ahead – and what are the treatments that can make a difference?

This inspiring conversation brings together an expert, health-focused panel – including aesthetic doctor, Dr Suha Kersh; vein expert, Professor Mark Whiteley; and Bodhimaya’s Head of Nutrition, Olga Hamilton – to explore the seasonal swaps we need to know about: from the therapies that will reboot your skin and get your legs summer-ready (varicose veins, begone!) to the at-home hacks that will make you rethink your nutrition once and for all.

The goal? To step into Spring on the right foot – both mentally and physically – while embracing positive changes that will see us through the rest of the year.

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Our Panelists

Dr Suha Kersh

Aesthetic doctor and co-founder of 23MD in Chelsea, Suha is one of London’s most in-demand injectors. She believes in a global approach to facial aesthetics, and has a special interest in the psychological benefits of treatment. Her empathetic approach helps women at all stages of life to feel confident in their skin once more.

Professor Mark Whiteley

Professor Mark Whiteley trained in St. Bartholomew’s Hospital and was a lecturer in vascular surgery at Oxford University. He has dedicated his professional life to the understanding and treatment of veins, and is focused on finding the latest techniques to get the very best results.
Initially recognised for his unparalleled understanding of varicose veins and spider veins, Mark is now a recognised world authority on pelvic congestion (varicose veins in the pelvis). He also has invented and patented a treatment for prominent vertical forehead veins and developed a techniques for bulging arteries on the temples, prominent breast veins and hand veins.

Olga Hamilton

Bodhimaya’s Head of Nutrition is a fully qualified Nutritional Therapist with a Nutritional Therapy degree from the world-renowned Institute for Optimum Nutrition. Olga believes passionately that what we put into our bodies has a powerful effect on every aspect of our health and wellbeing, and specialises in weight management, hormonal and mood imbalances, gut disorders, anti-ageing and skin conditions.