Hormonal Health: How to Balance Skin, Body & Mind
Hormones affect everything: like how our skin feels, or the density of our hair. They control our mood, our weight, our energy and our sleep. So how can we regain control of our body chemicals – and feel confident in the face of change?
This female-focused conversation, in support of International Women’s Month, brought together an inspiring panel – including naturopath and herbalist, Jenya Di Pierro; aesthetic doctor and regenerative specialist, Miss Sherina Balaratnam; and Head of Fitness at The Peak, Gino Raccuglia – to explore pioneering ways to support skin, body and mind in the midst of hormonal change.
The aim? To discover safe, sustainable solutions to feeling like our best selves; while restoring a sense of balance – inside and out.
Our Panelists
Jenya Di Pierro
Jenya Di Pierro is the Founder of Cloud Twelve Wellness and Lifestyle Club in Notting Hill, and a professional naturopath and herbalist with a qualification in herbal medicine from the College of Naturopathic Medicine. Her practice supports a wide range of health conditions, though she specialises in hormonal and gut health, fertility and autoimmune wellness.
Miss Sherina Balaratnam
Miss Balaratnam is a qualified doctor of over 22 years and a qualified surgeon since 2003, with a 7-year background in reconstructive plastic surgery. She has a deep understanding of anatomy, skin and scar management to improve both functional and aesthetic outcomes. She has integrated these concepts to her current specialism of aesthetic medicine, in which she has specialised in for the last 11 years.
Practising from her multi-award winning clinic, S-Thetics, in Buckinghamshire, Miss Balaratnam adopts a strategic approach to facial and body rejuvenation using the latest, cutting edge products and technologies. By integrating the patient consultation and assessment process together with detailed treatment planning and medical imaging, her patients benefit from a comprehensive and results-driven approach with a focus on aesthetic wellbeing.
Practising from her multi-award winning clinic, S-Thetics, in Buckinghamshire, Miss Balaratnam adopts a strategic approach to facial and body rejuvenation using the latest, cutting edge products and technologies. By integrating the patient consultation and assessment process together with detailed treatment planning and medical imaging, her patients benefit from a comprehensive and results-driven approach with a focus on aesthetic wellbeing.
Gino Raccuglia
A qualified personal trainer, with almost 15 years experience as an exercise and lifestyle coach, Gino has worked at some of London’s leading fitness studios. Today, Gino is Fitness Manager at The Peak, where postural wellbeing and longevity is at the forefront of the fitness philosophy.