Body Confidence: How to Feel Stronger, Shapelier and Happier in your own Skin

Date: Monday 23rd May 2022

Time: 6:30PM – 8.00PM

Location: Lanserhof at The Arts Club

Body Confidence: How to Feel Stronger, Shapelier and Happier in your own Skin

As summer approaches, our attention often turns to our physiques. For some, regaining lost strength is key; for others, it’s about feeling cleaner and leaner; while many are simply looking to feel more confident in their own skin. So what are the proven routes to finessing our bodies, inside and out?

We were joined by some of the most sought-after specialists in wellness – including dermatologist, Dr Alexis Granite; aesthetic doctor, Dr Suha Kersh; and Lanserhof’s own Head of Fitness, Jason Reynolds – who shared the most cutting-edge methods to a beautiful body: from hi-tech diagnostics and results-driven regimes, to the simple switches that we can make on the everyday.

Together, we learnt how to cultivate a healthy mind-body connection and take back ownership of our physical appearance – but we also learnt how to celebrate our physiques, for the incredible machines that they are.

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Our Panelists

Dr Alexis Granite

Dr Alexis Granite is a consultant on the Specialist Registrar in Dermatology in the UK and is board certified in dermatology in the US. World renowned in the industry for her dedicated, precise and expert approach to patients, Dr Granite prides herself on optimising all aspects of skin health in order to tailor diagnosis, guidance and treatment specifically to individual needs.Dr Alexis is widely recognised for achieving targeted yet subtle aesthetic results which have a profound impact on her patients’ lives. She is also the founder of Joonbyrd, an award-winning skincare and wellness brand with a range of body care products developed with science and designed for JOY. She currently serves as a consultant dermatologist for CeraVe UK and has been elected to the Advisory Board of The British Beauty Council.Dr Alexis is a member of the British Association of Dermatologists (BAD), the British Cosmetic Dermatology Group (BCDG) and the American Academy of Dermatology (AAD). She is quoted extensively in the press, has published articles in several peer-reviewed journals and authored book chapters on dermatology related topics.

Dr Suha Kersh

Aesthetic doctor and co-founder of 23MD in Chelsea, Suha is one of London’s most in-demand injectors. She believes in a global approach to facial aesthetics, and has a special interest in the psychological benefits of treatment. Her empathetic approach helps women at all stages of life to feel confident in their skin once more.

Jason Reynolds

A qualified Reformer Pilates instructor with a special interest in injury rehabilitation, Jason Reynolds has worked at some of the world’s most renowned private members’ health clubs, as well as alongside London’s finest orthopaedic surgeons and therapists. Today, Jason works from Lanserhof at The Arts Club, where he is Head of Fitness.