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The Next Chapter: Pre- and Post-Pregnancy Support (Webinar)
February 3, 2021 @ 6:00 pm - 7:30 pm
Pregnancy is a journey: from the day we start trying to conceive, to long beyond the birth. So how can we support our bodies in this period of physical and emotional flux?
This webinar brought together a panel of female-focused practitioners – including Pilates instructor and founder of The Bump Plan, Hollie Grant; aesthetic doctor and post-natal specialist, Dr Selena Langdon; and breast and body surgeon, Mrs Jacqueline Lewis – for a liberating conversation about how to strengthen, restore and rebuild the female physique.
The aim? To answer the questions that any woman might have, at any stage of life – while reinstating confidence in our bodies, and empowering us to take back control of them.
Our Panel
Hollie is a personal trainer and Pilates Instructor, specialising in functional fitness, posture correction and conditioning. She has a special interest in pre- and post-natal strengthening and is the founder of The Bump Plan, which supports women through every trimester of pregnancy. Above all, Hollie believes that a strong, functional and flexible body is the key to lifelong wellness.
Founder and Medical Director of Berkshire Aesthetics, Selena is an aesthetic doctor and ‘Key Opinion Leader’ for several leading medical companies. As a former surgeon, she has an innate understanding of the female form and strives to enhance this for her clients through proven treatments and technologies. Above all, she champions a safe and ethical approach to aesthetics.
Jacqueline is an esteemed plastic surgeon who specialises in the breast and body. She is one of the few UK surgeons to offer both cosmetic and reconstructive care, and is excited about the use of fat in modern-day surgical procedures. Helping women to feel comfortable with their bodies – whether as a result of ageing or childbirth – is her passion.