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Modern aesthetic treatments have an extraordinary ability to enhance our external appearance – but of even greater note is their power to restore self-confidence, to rebuild broken bodies and to rejuvenate us from the inside-out.

This forward-looking discussion brought together an expert, all-female panel – including aesthetic doctor, Miss Sherina Balaratnam; psychiatrist and body expert, Dr Galyna Selezneva; and oculoplastic surgeon, Dr Maryam Zamani – to explore the positive impact that the right procedure can bring: from calming a turbulent complexion and bringing faces back to life, to strengthening the female body after pregnancy or menopause, and even ensuring optimal health in years to come.

Together, we learned about the safe and proven ways to re-energise both face and body – but we also discovered how to reinstate a forgotten sense of self: ensuring results that can be seen in the mirror, but also felt within.

Our Panel

Miss Sherina Balaratnam
Miss Sherina Balaratnam
Sherina is a former surgeon and aesthetic doctor, as well as the founder of S-Thetics clinic in Beaconsfield. Her work blends high-performance protocols with intelligent tech – from skin imaging and energy-based devices to advanced injectables. Above all, Sherina believes in empowering the patient through education – while delivering a 360-degree approach to wellness.
Dr Galyna Selezneva
Dr Galyna Selezneva
Galyna works from the Dr Rita Rakus clinic in Knightsbridge, where she is highly-regarded for her non-surgical body sculpting treatments. But she is also a registered psychiatrist, who works to restore her patients’ self-esteem: managing issues from anxiety to body dysmorphia. Above all, she champions an open, conversational approach to rejuvenation – both inside and out.
Dr Maryam Zamani
Dr Maryam Zamani
Aesthetic doctor and oculoplastic surgeon, Maryam is the founder of her eponymous Kings Road clinic, and also performs her delicate blepharoplasties from the Cadogan Clinic in Chelsea. She believes in a strategic approach to anti-ageing, and in exhausting the appropriate non-invasive options before electing for surgery. Maryam is the creator of The Guinea Pig podcast, as well as the best-selling skincare range, MZ Skin.