Member of the Royal College of Psychiatrists, MRCPsych, and founding Trustee of the British Society for Lifestyle Medicine.

Dr Tam is a medical doctor qualified with honours from King’s College London and Guys and St Thomas’ Hospitals. Dr Tam has a BSC in Neuroscience and The Biology of Ageing and specialist training in Psychiatry and Sports Medicine with further education in nutritional and functional medicine. As a former GP elite triathlete and Ironman Triathlon Champion, she developed a performance and possibility mindset which informs her approach to optimal health management and human potential. Dr Tam’s background in psychiatry allows her to incorporate a nuanced, humanistic approach to her practice with behavioural change being pivotal to health outcomes.

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