1. Stress Relief
Welcome to your Stress Relief journey. You've chosen to prioritise your mental wellbeing and inner calm. This pathway offers transformative experiences, from ancient healing practices to modern therapeutic innovations, all designed to restore balance and nurture your peace of mind.
Watch on Stage:
- The Brave Standard (12.30pm, Discovery Stage)
- Supercharged (5.10pm, Main Stage)
Pre-book*:
- Emotional Explorer Treatment with Neurae - to connect your emotions with personalised skincare solutions (The Neuro Skincare Studio)
Experience:
- Gong Bath with "The Gong Girl", Athena Ko (9.30am, The Movement & Mindfulness Studio)
- Breathwork with Jamie Clements (3.30pm, The Movement & Mindfulness Studio)
Don't Miss:
- Flow & Glow Ritual with facialist and reiki practitioner, Katie Light (The Calm Zone)