The Beauty Triangle

Men's Health: How to Optimise Skin, Hormones and Performance
2025-10-24 00:00 UTC
Date: Wednesday 26th November 2025
Time: 6:00pm – 8.30pm
Location: Lanserhof at The Arts Club, Dover Street, W1

BACK TO ALL EVENTSWhen it comes to men’s health, there’s a lot that goes unsaid. Perhaps you look constantly tired – no matter how much sleep you’re getting; or your energy and concentration are in a constant state of flux. Maybe you need to learn some simple, everyday solutions to managing stress – or enhancing your everyday performance. So, what are the treatments that can genuinely help?
In support of Men’s Health Awareness Month, The Beauty Triangle and a panel of pioneering men’s health experts came together – including consultant dermatologist, Dr Anjali Mahto; integrative medicine specialist and hormone expert, Dr Sohère Roked; and sports medicine consultant at Lanserhof at The Arts Club, Dr Sam Botchey. Together, we revealed the science-backed routes to feeling sharper, in body and mind: from topical ingredients and in-clinic interventions, to the lifestyle amends and daily hacks that make you feel stronger, sleep better, and perform at your most optimal.
The goal? To shine a spotlight on some of the most deep-rooted topics in male health, while disclosing the solutions that work – and ultimately, fostering a sense of togetherness.
Watch EventOur PanelistsDr Anjali Mahto
Anjali is a UK trained medical and cosmetic consultant dermatologist and author of the best-selling book, The Skincare Bible. A Fellow of the Royal
College of Physicians and spokesperson for the British Skin Foundation, she is highly sought-after for her work in acne, inflammatory skin
conditions, scar management and aesthetics. Above all, she is renowned for her innovation, empathetic manner and unrivalled patient care. Dr Sohère Roked
GP and integrative medicine specialist, Sohére is highly regarded for her work in hormones, gut health and stress management techniques. She
champions a balanced and holistic approach to health: optimising her clients’ hormones to improve their skin, sleep, mood and energy. A former
psychiatrist, Sohère’s goal is to inspire both men and women to control their wellbeing – at any age or stage of life. Dr Sam Botchey
Sam is dedicated to helping individuals of all ages move better, live better and stay pain-free. As a highly experienced consultant in sport, exercise
and musculoskeletal medicine, he specialises in non-surgical treatments to optimise mobility, prevent injury and enhance musculoskeletal health.
His patient-focused approach ensures a clear diagnosis, a personalised treatment, and a long-term plan to regain both movement and confidence.

Looking Ahead: How to Prepare Body and Mind for Summer and Beyond
2026-02-05 00:00
Date: Wednesday 28th January 2026
Location: Annabels, London

BACK TO ALL EVENTSWe were joined by a panel of esteemed wellness experts – including GP and aesthetic doctor, Dr Priya Verma; venous surgeon, Prof Mark Whiteley; and consultant reconstructive and plastic surgeon, Theo Nanidis to explore the safe and sustainable routes to fortify body and mind for the months ahead.
From the newest devices designed to tighten and refine the skin, to the latest leg-perfecting protocols, to new innovations in breast- and body-focused surgeries – we explored sciences-backed routes a stronger physique in time for the summer. The goal? To bolster self-esteem, and embrace the months ahead with confidence.
Watch EventOur PanelistsDr Priya VermaDr Priya Verma is a multi-award-winning aesthetic doctor with over 11 years of medical experience spanning General Practice and academia. An acclaimed authority in non-surgical skin rejuvenation, she blends advanced laser technology and injectables to deliver natural, transformative results. As the first doctor to introduce EndoliftX® to the UK and Ireland and its inaugural Key Opinion Leader, Dr Verma has performed over a thousand successful procedures and trains surgeons, dermatologists, and physicians worldwide.Prof Mark WhiteleyVascular surgeon and founder of The Whiteley Clinic, Mark has dedicated his professional life to the understanding and treatment of veins, and is focused on finding the latest techniques to get the very best results. Recognised for his unparalleled understanding of varicose veins and spider veins, Mark is also a world authority on pelvic congestion. Out of scrubs, he is pioneering some cutting-edge inventions that have the potential to change modern medical treatment as we know it.Dr Theo NanidisMr Theo Nanidis is a Leading Plastic, Cosmetic and Reconstructive Surgeon with busy practices in Central London and Surrey and also works as an NHS Consultant in the world renowned Royal Marsden Hospital in Chelsea. He is well known for his approachable and honest demeanour, his attention to detail and his excellent natural aesthetic results. He offers all aspects of cosmetic breast surgery including, augmentation, breast reduction, implant free breast enhancement with fat grafting and his ‘signature’ auto-augmentation breast lift. He also has a particular interest in liposculpting and liposuction, tummy tucks, cosmetic ear surgery, eyelids, surgery of the skin and skin rejuvenation.

Hormonal Harmony: How to Keep Body, Mind and Spirit in Balance
2026-02-17 00:00
Date: Friday 13th February 2026
Time: 9:00am – 11.00am
Location: The Sloane Club, London SW1W 8BP

BACK TO ALL EVENTSOur hormones govern everything: from cognitive function and how we sleep, to how we hold onto weight and even the quality of our skin. So how can we get to grips with our bodily chemicals as life marches on – and ultimately harness them for the better?
This powerful, female-focused conversation united an expert panel – including hormone expert and aesthetic doctor, Dr Paris Achayra; naturopath and nutritionist, Rhian Stephenson; and Traditional Chinese Medicine practitioner, Ada Ooi – to shine a light on hi-tech, yet holistic ways to optimise skin, body and mind as our hormones start to flux.
From navigating peri-menopause and keeping hormonal skin in check, to dealing with brain fog and shifts in self-identity, we discovered science-backed solutions to feeling like our best selves: no matter which chapter of womanhood we’re weathering.
Watch EventOur PanelistsDr Paris AchayraFounder of Clinic Dr Paris and a leading figure in London’s aesthetic and wellness landscape, Dr. Paris Acharya renowned for her expertise in skin health, restorative injectables and hormone replacement therapy alongside her exceptional ability to produce natural, elegant results. Her artistic vision and meticulous approach to patient care make her a pillar of the clinic’s mission to offer a holistic service that blends aesthetic beauty with wellness.Rhian StephensonNutritionist and naturopathic coach, Rhian is the founder of ARTAH: an online community offering nutritional guidance for modern-living. She is a big believer in the power of supplementation and hosts regular retreats: enabling her clients to take charge of their weight, manage their cravings and discover healthier goals.Ada OoiAda is an integrative medicine clinician and Founder & Clinical Director of 001 London. Holding an MSc in Psychology alongside formal training in Traditional Chinese Medicine, Ada specialises in fertility, autoimmune disorders, mental health, and complex dermatological conditions – treating the body as an interconnected neuro-physiological ecosystem.

The Male Mind: Breaking The Stigma Around Mental Health
2026-02-25 00:00
Date: Tuesday 17th March 2026
Time: 6:00pm – 8.00pm
Location: The Roof Gardens, 99 Kensington High Street, London

BACK TO ALL EVENTSMen’s mental health is still surrounded by silence. Despite increased awareness, there remains pressure to ‘push through’, stay in control, and avoid vulnerability – with little exploration of those concerns that can impact mental wellbeing: such as hormonal imbalance, overwhelming stress, or aesthetic concerns. So what are the science-backed solutions to feeling more resilient?
To answer this, The Beauty Triangle was joined by a panel of pioneering specialists – including leading hormone expert, Professor Pierre-Marc Bouloux; consultant oculoplastic surgeon, Professor Jonathan Roos; and breathwork coach, Rob Rea – who explored how mental wellbeing is influenced by biology, lifestyle and the way we respond to stress.
The goal? To facilitate an honest discussion that challenges the stigma, encourages openness and provides evidence-led solutions to foster resilience, clarity and connection – and help move the conversation around men’s mental health forward.
Watch EventOur PanelistsProfessor Pierre-Marc BoulouxPierre-Marc is a consultant endocrinologist, senior academic clinician and published researcher with 200+ peer-reviewed papers – with a particular interest in exploring how hormones and the nervous system shape health, mood and performance. Principal Physician at HOOKE, he specialises in neuroendocrinology and reproductive medicine, bringing complex hormone science into clear, personalised, whole-person care.Professor Jonathan RoosJonathan is a consultant ophthalmic surgeon whose work spans eyelid surgery, facial aesthetics and more. Trained at Moorfields, Harvard and Cambridge, he is co-founder of FaceRestoration, as well as Lead Surgeon and Medical Director of Maison Restorative, where he works alongside Dr Rachna Murthy. Together, they provide a dual-care approach that calms nervous patients and ensures a superior outcome. Rob ReaRob is a leader in wellbeing, championing a modern approach to breathwork, movement and meditation. He works with elite performers, CEOs and everyday clients, to help them improve their sleep patterns, manage stress, and better optimise their everyday coping strategies. Rob also hosts retreats at global wellness spaces including Six Senses Ibiza.

From Endometriosis to Intimacy: Breaking the Taboo
2026-03-20 00:30
Date: Monday 23rd March 2026
Time: 7:00pm – 9.00pm
Location: White City House – Soho House

BACK TO ALL EVENTSGynaecological health can be a minefield; at times overwhelming, isolating and full of unanswered questions. Why are symptoms flaring? What actually helps with pain and inflammation? And how can we better support our hormones, fertility and intimate health in a way that’s grounded in science, not guesswork?
To open up this vital conversation, The Beauty Triangle brought together three leading experts in women’s health – including consultant gynaecologist specialising in endometriosis, fibroids and laparoscopic surgery, Professor Ertan Sardiogan; aesthetic doctor and wellness clinician, Dr Galyna Selezneva; and clinical nutritional therapist, Lorna Driver-Davies.
Together, we discussed the practical, evidence-based approaches to managing complex gynaecological conditions – from endometriosis, adenomyosis and PCOS, to fibroids and chronic pelvic pain – as well as where nutrition, personalised care and treatment all fits in. The goal? Clear answers, compassionate expertise and empowering guidance – so that no one has to navigate intimate health challenges alone.
Watch EventOur PanelistsProfessor Ertan SaridoganErtan is a leader in minimally invasive gynaecological surgery, championing modern approaches to treating endometriosis, fibroids and fertility challenges. Based in London, he combines advanced surgical expertise with pioneering research and international speaking engagements to advance standards in women’s health worldwide.Dr Galyna SeleznevaGalyna is an award-winning aesthetic doctor, wellness expert and registered psychiatrist. Renowned for her non-invasive treatments, regenerative medicine strategies and holistic approach, she empowers patients to feel confident in their skin. Her Wellness Hub offers a hi-tech repertoire of facial and body treatments at The Lanesborough Health Club and Spa.Lorna Driver-DaviesLorna is a Clinical Nutritional Therapist with 15 years’ experience, specialising in endometriosis and adenomyosis. She bridges nutrition science and medicine, and is a regular invited speaker for the British Society for Gynaecological Endoscopy (BSGE). A trusted authority, she also contributes to peer-reviewed textbooks and mentors multidisciplinary clinicians.
