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SUMMARY:Skin and Soul: How to Balance Complexion\, Gut and Mind
DESCRIPTION:Date: Monday 10th November 2025\nTime: 7:00pm – 9:00pm\nLocation: Soho House\, White City\n\n\n\n\n\n\n\n\nBACK TO ALL EVENTSOur complexions are a direct reflection of our inner world\, profoundly influencing how we move through life. When our skin is balanced\, we project greater confidence; when it’s distressed\, it can dim our inner light. So\, how can we cultivate a deeper sense of harmony: one that supports a clear\, balanced complexion and nurtures self-assurance? \nThis empowering panel discussion brought together three wellness experts – including oculoplastic surgeon and aesthetic doctor\, Miss Rachna Murthy; registered naturopathic nutritionist\, Jessica Shand; and facialist\, breathwork and reiki practitioner\, Katie Light – to reveal the safe and sustainable routes to support a calm complexion\, more mindful eating patterns\, and a profound sense of self. \nFrom the power of topical ingredients and the role of the microbiome\, to nutrition\, supplementation and energy-balancing practices – we discovered how to look and feel truly confident from the inside- out. \nWatch EventOur PanelistsMiss Rachna Murthy \nRachna is a leading consultant ophthalmologist and oculoplastic surgeon\, and co-founder of Face Restoration. Renowned for her expertise in surgical blepharoplasties and complication management\, she takes a holistic approach that enhances both aesthetic and functional outcomes. She is also a resident doctor at Lanserhof at The Arts Club.Jessica Shand\nJessica is a registered naturopathic nutritionist\, women’s health specialist\, and author of The Hormone Balance Handbook. She runs a private clinic and serves as the resident nutritionist at Soho House. Drawing on her own experience\, she helps women optimise hormonal health and create lasting change through food and lifestyle.Katie Light\nWith over 30 years of experience\, Katie is an advanced holistic therapist\, coach and trainer\, who guides clients worldwide to restore balance in body\, mind and spirit. Creator of ‘The Light Technique’\, she blends emotional and physical wellness practices into transformative\, intuitive treatments. Her signature holistic facials and Reiki-based methods empower lasting renewal\, clarity and inner harmony.
URL:https://www.thebeautytriangle.com/event/skin-and-soul/
CATEGORIES:Past Events
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SUMMARY:Men's Health: How to Optimise Skin\, Hormones and Performance
DESCRIPTION:Date: Wednesday 26th November 2025\nTime: 6:00pm – 8.30pm\nLocation: Lanserhof at The Arts Club\, Dover Street\, W1\n\n\n\n\n\n\n\n\nBACK TO ALL EVENTSWhen it comes to men’s health\, there’s a lot that goes unsaid. Perhaps you look constantly tired – no matter how much sleep you’re getting; or your energy and concentration are in a constant state of flux. Maybe you need to learn some simple\, everyday solutions to managing stress – or enhancing your everyday performance. So\, what are the treatments that can genuinely help? \nIn support of Men’s Health Awareness Month\, The Beauty Triangle and a panel of pioneering men’s health experts came together – including consultant dermatologist\, Dr Anjali Mahto; integrative medicine specialist and hormone expert\, Dr Sohère Roked; and sports medicine consultant at Lanserhof at The Arts Club\, Dr Sam Botchey. Together\, we revealed the science-backed routes to feeling sharper\, in body and mind: from topical ingredients and in-clinic interventions\, to the lifestyle amends and daily hacks that make you feel stronger\, sleep better\, and perform at your most optimal. \nThe goal? To shine a spotlight on some of the most deep-rooted topics in male health\, while disclosing the solutions that work – and ultimately\, fostering a sense of togetherness. \nWatch EventOur PanelistsDr Anjali Mahto\nAnjali is a UK trained medical and cosmetic consultant dermatologist and author of the best-selling book\, The Skincare Bible. A Fellow of the Royal\nCollege of Physicians and spokesperson for the British Skin Foundation\, she is highly sought-after for her work in acne\, inflammatory skin\nconditions\, scar management and aesthetics. Above all\, she is renowned for her innovation\, empathetic manner and unrivalled patient care. Dr Sohère Roked\nGP and integrative medicine specialist\, Sohére is highly regarded for her work in hormones\, gut health and stress management techniques. She\nchampions a balanced and holistic approach to health: optimising her clients’ hormones to improve their skin\, sleep\, mood and energy. A former\npsychiatrist\, Sohère’s goal is to inspire both men and women to control their wellbeing – at any age or stage of life. Dr Sam Botchey\nSam is dedicated to helping individuals of all ages move better\, live better and stay pain-free. As a highly experienced consultant in sport\, exercise\nand musculoskeletal medicine\, he specialises in non-surgical treatments to optimise mobility\, prevent injury and enhance musculoskeletal health.\nHis patient-focused approach ensures a clear diagnosis\, a personalised treatment\, and a long-term plan to regain both movement and confidence.
URL:https://www.thebeautytriangle.com/event/mens-health-how-to-optimise-skin-hormones-and-performance/
CATEGORIES:Past Events
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