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Strength and Stamina: How to Build Resilience – Inside and Out
March 13 @ 6:00 pm - 7:30 pm
[Class + Conversation]
The women’s wellness conversation is rapidly gaining momentum, but how can we stay physically and mentally resilient – whilst embracing our feminine energy?
A partnership between The Beauty Triangle and BXR, in support of International Women’s Month, this immersive experience commenced with a female-focused panel discussion, including BXR female founder, Olia Sardarova and BXR female Boxing trainer, Indija Anderson, followed by an invigorating Boxing Skills class – hosted in the boxing ring at BXR’s beautiful flagship gym – and conclude with a refuelling shake and networking with likeminded people.
Together we learnt practical skills to improve strength and stamina. The goal? To gain resilience for the road ahead.
Our Panelists
Founder and CEO of BXR, Olia, is the brains behind the world’s first high-end boxing-gym. Founded in Marylebone, BXR was created to revolutionise the boxing space by providing progressive training modalities, elite-standard equipment, and expert-level trainers within an award-winning luxury space. Olia is passionate about breaking down the barriers to boxing for women who find it intimidating to go into the ring and train.
BXR Boxing instructor and professional athlete, Indija, has been in the fitness and movement industry for over 10 years. Through group classes and 1-1 coaching, Indija aims to ensure her clients feel empowered and challenged, by pushing the boundaries to encourage growth, during training as well as daily life. Indija teaches a combination of boxing and kickboxing, and is also a fan of Taekwon-Do.
Victoria is an enthusiastic communicator within the wellness space and is passionate about increasing access to well-founded health and well-being information and practices. With a specific interest in fitness, mindfulness and movement, Victoria works closely with leading practitioners, coaches, and trainers through The Beauty Triangle to educate and empower consumers to make safer and better-informed decisions.